The Deep Healing Journey- 6 Sessions

$660.00
$660.00
6-Session Pack

What You'll Get:

Six 60-minute private acne healing sessions, including:

  • Personalized acne support, tools, and follow-up notes after each session
  • Love & Acne Digital Workbook - Created by founder Ariela Suster, this interactive guide helps you uncover what your skin has been trying to say all along.

Rooted in Ariela's personal acne healing journey and backed by research in functional nutrition, emotional well-being, and holistic acne care, this workbook connects acne with gut health, stress, sleep, diet, trauma, and emotional patterns.

What You'll Discover:

  • 4 Pillars of Healing: Mind, Body, Lifestyle, and Community
  • Science-backed insights connecting acne root causes like gut health, stress, and trauma
  • Powerful exercises and journaling pages to track emotional and physical patterns
  • Tools like "If My Skin Could Speak" and radical acceptance practices
  • Trauma-informed approach to understanding breakouts as messages, not flaws

Session Breakdown:

  • Session 1: The Mirror Moment (Mind) Explore your personal acne story, identify emotional patterns and self-talk, mindset reset using mirror work and journaling.
  • Session 2: Inside-Out Healing (Body) Functional nutrition for acne: learn how digestion, inflammation, and hormones affect skin. Begin 4-week nutrition challenge and gut-supportive practices.
  • Session 3: Sustainable Shifts (Lifestyle) Assess sleep, stress, and movement. Create acne healing rituals that regulate your nervous system and support hormone balance.
  • Session 4: Rooted in Connection (Community) Explore loneliness and shame's impact on acne. Map your support ecosystem and redefine how you want to feel seen.
  • Session 5: Integration & Intuition Reflect on shifts and internal changes. Introduce "If My Skin Could Speak" practice and tune into body wisdom around routines, relationships, and stressors.
  • Session 6: Your Healing Blueprint Build a personalized acne healing action plan across all four pillars. Create 30/60/90-day reflection framework and identify ongoing support needs.

This comprehensive acne healing program is for you if:

  • You want a full-circle healing experience addressing acne root causes
  • You're ready to move beyond patterns into transformation
  • You want to feel grounded in your skin and choices
  • You're seeking long-term acne healing, not quick fixes